This one day course will provide an understanding of the key concepts of Kettlebell training. It will provide learners with all the necessary skills to teach a safe, effective and great class. The ITEC Kettlebell award is an internationally recognised qualification, and not just merely a certificate of attendance. ITEC is an internationally recognised high standard qualification, which will not only enable you to gain employment in Ireland, but also abroad should you wish to travel.
Through a combination of theory and practical learning, the following areas are covered:
- Benefits of Kettlebell Training.
- Kettlebell Training techniques and exercises.
- Kettlebell exercise variations and progression.
- Class structure and planning.
- Safety considerations and injury prevention.
- Pre exercise medical screening.
The ITEC Kettlebell award is an internationally recognised qualification, and not merely just a certificate of attendance. Internationally recognised ITEC has been awarding high quality and respected industry qualifications since 1947. It is now one of the world’s leading and most successful awarding bodies specialising in the health and fitness sector.
Please Note: Although it is recommended, a prior fitness qualification is not required to attend this course.
Course runs subject to minimum numbers.