ITEC Personal Training & Strength & Conditioning

Courses

The internationally recognised Level 5 ITEC Diploma in Personal Training and Strength And Conditioning course also includes ITEC Gym Instruction and Nutrition. It is perfect for anyone wanting to gain employment as a Personal Trainer within the health and fitness industry. Once qualified your options are endless. As an ITEC qualified Personal Trainer with ITEC Strength and Conditioning, the following areas of employment are open to you:

  • Personal Trainer In Gyms & Health Clubs
  • Self Employed Personal Trainer
  • Free Lance Personal Trainer
  • Fitness Studios Professional
  • Strength & Conditioning Coach For Sports Teams And Athletes
  • Weight Loss Specialist
  • Personal Trainer On Cruise Ships
  • Kids Fitness Trainer
  • Group Personal Training
  • Circuits/Boot Camp/HIIT Trainer

This is also an excellent course for those already working within the health and fitness industry and who would like to upskill and add to their curriculum vitae. Internationally recognised, ITEC has been awarding high quality and respected industry qualifications since 1947. It is now one of the world’s leading and most successful awarding bodies specialising in the health and fitness sector. Through a combination of theory and practical learning, the following subjects are covered:

  • Health, Safety And Welfare In A Fitness Environment
  • Principles Of Exercise, Fitness And Health
  • How To Support Clients Who Take Part In Exercise And Physical Activity
  • Anatomy And Physiology For Exercise And Health
  • Applying The Principles Of Nutrition To A Physical Activity Programme including sports & weight loss nutrition.
  • Programming Personal Training With Clients
  • Delivering Personal Training Session
  • Fitness Testing
  • Planning Strength and Conditioning Sessions
  • Instructing Strength and Conditioning Sessions
  • Power development and training
  • Periodization training
  • Strength Training
  • Optimizing muscle growth
  • Business planning

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Upcoming Courses

Course Location

Next Start Date

Duration

Day

Course Time

Enquire Online

Location Club Vitae, Wexford Town

Next Start Date 19/09/2019

Duration 14 Weeks*

Day Thu

Course Time 10.30am - 5pm

Enquire Online

Location Club Vitae, Wexford Town

Next Start Date 19/09/2019

Duration 14 Weeks*

Course Day Thu

Course Time 10.30am - 5pm



Location Supreme Fitness, Carlow Town

Next Start Date 21/09/2019

Duration 14 Weeks***

Day Sat (inc. 1 Sunday)

Course Time 10am - 5pm

Enquire Online

Location Supreme Fitness, Carlow Town

Next Start Date 21/09/2019

Duration 14 Weeks***

Course Day Sat (inc. 1 Sunday)

Course Time 10am - 5pm



Location Sprint College, Gorey, Co. Wexford

Next Start Date 21/09/2019

Duration 14 Weeks***

Day Sat (inc. 1 Sunday)

Course Time 10am - 5pm

Enquire Online

Location Sprint College, Gorey, Co. Wexford

Next Start Date 21/09/2019

Duration 14 Weeks***

Course Day Sat (inc. 1 Sunday)

Course Time 10am - 5pm



Location Shoreline Leisure Centre, Greystones, Co. Wicklow

Next Start Date 20/09/2019

Duration 14 Weeks*

Day Fri

Course Time 10am - 5pm

Enquire Online

Location Shoreline Leisure Centre, Greystones, Co. Wicklow

Next Start Date 20/09/2019

Duration 14 Weeks*

Course Day Fri

Course Time 10am - 5pm



Location Athlone Springs Hotel, Athlone Town

Next Start Date 16/09/2019

Duration 14 Weeks*

Day Mon

Course Time 10am - 5pm

Enquire Online

Location Athlone Springs Hotel, Athlone Town

Next Start Date 16/09/2019

Duration 14 Weeks*

Course Day Mon

Course Time 10am - 5pm



Location Athlone Springs Hotel, Athlone Town

Next Start Date 29th June 2019

Duration 11 weeks**

Day Sat (inc 3 Sundays)

Course Time 10am - 5pm

Enquire Online

Location Athlone Springs Hotel, Athlone Town

Next Start Date 29th June 2019

Duration 11 weeks**

Course Day Sat (inc 3 Sundays)

Course Time 10am - 5pm



Location

Next Start Date

Duration

Day

Course Time

Enquire Online

Location

Next Start Date

Duration

Course Day

Course Time



Fees & Payment Options

  • Course Fees - €1,500 (Please note that there are no hidden costs. Fees include all books, notes, exams/assessments and tuition)
  • Deposit - €300 non refundable deposit required to secure your place.(refunded where course does not run due to minimum numbers not being enrolled) 
  • Early Booking Discount – Pay in full 8 weeks prior to course start date and receive €100 off total fees.
  • Easy Payment Plan - €300 deposit, plus 3 instalments of €425. (Fees must be paid in full prior to sitting exams/assessments. Total cost of course using the Easy Payment Plan €1,575)
  • Government grants may be available for this course depending on individual circumstances. For further information on this contact your Local Development Office and/or Social Welfare Office. Our ITEC courses are a part of the National Qualification Framework (NQF), which is a requirement for funding.
  • The course runs subject to minimum numbers.
  • *Final Exams may not be on week 14 and are subject to availability of ITEC external examiners. The exam venue and exam day of the week may also be different from the  course venue and course day you enrol on to facilitate ITEC's external examiners. However every effort is made to ensure the likely hood of this happening is kept to a minimum and will only happen in exceptional circumstances.
  • ** The course at our Athlone venue starting on Saturday, June 29th 2019 will run for 11 Saturdays but also include Sunday 30th June, Sunday 21st July & Sunday 25th of Aug.
  • *** Both courses at our Gorey & Carlow venues starting on Sep 21st 2019 will run every Saturday over 14 weeks with the exception of Saturday October 26th but will include an additional class on Sunday, October 20th 2019.

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