The internationally recognised Level 5 ITEC Diploma in Personal Training and Strength And Conditioning course also includes ITEC Gym Instruction and Nutrition. It is perfect for anyone wanting to gain employment as a Personal Trainer within the health and fitness industry. Once qualified your options are endless. As an ITEC qualified Personal Trainer with ITEC Strength and Conditioning, the following areas of employment are open to you:
- Personal Trainer In Gyms & Health Clubs
- Self Employed Personal Trainer
- Free Lance Personal Trainer
- Fitness Studios Professional
- Strength & Conditioning Coach For Sports Teams And Athletes
- Weight Loss Specialist
- Personal Trainer On Cruise Ships
- Kids Fitness Trainer
- Group Personal Training
- Circuits/Boot Camp/HIIT Trainer
This is also an excellent course for those already working within the health and fitness industry and who would like to upskill and add to their curriculum vitae. Internationally recognised, ITEC has been awarding high quality and respected industry qualifications since 1947. It is now one of the world’s leading and most successful awarding bodies specialising in the health and fitness sector. Through a combination of theory and practical learning, the following subjects are covered:
- Health, Safety And Welfare In A Fitness Environment
- Principles Of Exercise, Fitness And Health
- How To Support Clients Who Take Part In Exercise And Physical Activity
- Anatomy And Physiology For Exercise And Health
- Applying The Principles Of Nutrition To A Physical Activity Programme including sports & weight loss nutrition.
- Programming Personal Training With Clients
- Delivering Personal Training Session
- Fitness Testing
- Planning Strength and Conditioning Sessions
- Instructing Strength and Conditioning Sessions
- Power development and training
- Periodization training
- Strength Training
- Optimizing muscle growth
- Business planning